MANDARIN

Ten great benefits for fruit tangerine
Certainly know that the mandarins of winter fruits treatment for colds and flu, but this is not his only interest. It is rich in many food ingredients that give the body and skin many benefits; the beginning of moisturizing body and supplied with natural nutrients it needs, through the prevention of many chronic diseases, all the way to preserve the beauty and health of hair. Find out with us as follows ten months of tangerine health benefits.
1. reduce the appearance of wrinkles
Tangerine known riches in vitamin C, which provides large amounts of antioxidants which keeps the skin young and prevent the formation of free radicals that cause the appearance of wrinkles. And you can work a natural mask of tangerine once a week to promote skin glow and freshness. Mix three cloves of tangerine and Amsjehm yogurt with a spoon and other honey bees, then leader of the mixture on the face and neck and leave for ten minutes. This mask will work to clean the skin and remove excess fat and harmful bacteria accumulated on them.
2. Increased iron in the body
Tangerine helps in the body's absorption of iron from foods easily process.
3. activate bowel movement
Tangerine contains large amounts of natural fibers that help to stimulate bowel movement and treatment of constipation.
4. treatment of pimples
If you suffer from pimples, the mandarins have a wonderful natural remedy. Thanks contains vitamin A, which is fighting various skin damage, such as fine lines and grain problems and burns.
5. enhance the beauty of hair
Eating large amounts of vitamin A and vitamin B-16 (Almtoafran in tangerine) helps to promote tufts Alharothasin its shiny appearance and healthy growth. In addition, it runs on graying hair, a delay what you wish for every woman. Add the tangerine juice to hair oil and massage their hair. Leave the mixture for 15 minutes and then wash your hair and then Observe how to become healthy and shiny.
6. prevention of cancer and heart disease
Medical studies have indicated that eating oranges and tangerines regularly helps to reduce the incidence of heart attacks and cancers and chronic diseases.
7. lower blood pressure
Tangerine fruits useful for owners of high blood pressure, where it helps to lower blood pressure and increase blood thinners and not Tjlth in the blood vessels.
8. lose weight
Natural fibers available in tangerine give a sense of satiety for long periods, helping to cut open the appetite and then lose weight.
9. treat wounds
The use of tangerine oil on the skin helps to build new skin cells and accelerate the treatment of wounds.
10. strengthen the body's immunity
Tangerine is rich in anti-inflammatory elements and expelling toxins, which protects the body from infection with many Alomradmthel influenza. Wounds from infection with parasites or fungal infections and bacterial also prevents.